Hi, I'm Liesel

Curious · Precise · Encouraging

Yoga changed everything for me — and I've spent the last decade making sure it can do the same for you.

I bring an unusual combination to the mat: a physiotherapy degree and years of deep study in the Iyengar method (I hold a Level 2 CIYT credential, among the most rigorous certifications in yoga). That means I understand how bodies actually work — and how to help your body move better, feel better, and keep showing up.

Whether you're stepping onto a mat for the first time or looking to sharpen a practice you've had for years, you'll find this is a place where curiosity is welcome, alignment is taught with care, and no question is too small.

YogaShine is a small studio in Milnerton, Cape Town — and I wouldn't have it any other way. Come join us.