yoga shine undo

Liesel Lumley is a Cape Town based yoga teacher. She originally qualified as a physiotherapist, but her journey to yoga began with searching for a way to heal a back injury. Liesel has had several years of training and influence from senior Iyengar Yoga teachers including workshops by Abhijata and Prashant Iyengar. Much of her inspiration in practice and teaching to her mentor and friend Yvonne de Kock. She continues her love of learning and exploring by continuing to attend workshops with international yoga teachers as well as exploring other human movement practices that complement and inform a yoga practice.

Liesel is passionate about sharing the many different aspects of yoga and movement. Her approach to teaching is to provide a friendly space for students to learn, challenge and inspire themselves and through dedicated practice, access their own inherent potential.

Classes are varied and cover traditional yoga poses as well as integrating human movement practices.
All classes cater for beginner students as well as experienced students.

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